Zumba | Zumba

Join me for an hour of fun where we'll get fit dancing to Latin and world music!

About Zumba

We take the 'work' out of workout by mixing low intensity and high intensity moves for an interval style, calorie burning dance fitness party. Once the Latin and World rhythms take over you'll see why Zumba fitness classes are often called exercise in disguise.

Each class is a total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility.

Please visit my timetable or contact me at louise@louisezumba for further information.

Timetable

About CIRCL Mobility

This is a new programme developed by the same company that developed Zumba.

It's a 30 minute class that focuses on improving flexibility and range of motion through gentle movement to music.

Please see my page called CIRCL Mobility for more information.

CIRCL

About Louise

Hi, I'm Louise and I'm a qualified Zumba, Zumba Kids and Level 5 fitness instructor and here is why I love Zumba:

The music and moves bring the sunshine from areas such as Latin America, the Caribbean, Africa and India right into the dance studio. I love travelling the world through these rhythms in 1 hour of Zumba!

There are no mistakes in a Zumba class just remixes and freestyle! There is no strict technique just fun!

Classes are suitable for everyone!

Dancing together brings me joy and happiness!

You learn new ways of moving, improve co-ordination, improve fitness and keep challenging yourself whilst having fun!

I hope you can join me at a class!

Join me for an hour of fun dancing to latin and world music!